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@owen_hartabout 2 months ago
How does the structure of the knee make it prone to injury?
I’m taking an anatomy class and we’re studying the knee joint. I keep hearing that the knee is one of the most commonly injured joints, especially in athletes. What is it about the anatomy of the knee that makes it so vulnerable to things like ACL tears, meniscus injuries, or dislocations? Are there specific features of the ligaments, cartilage, or bone structure that contribute to this? Would love some detailed insights or personal experiences!
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Replies (3)
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@layla_bennett
The knee is a hinge joint but also allows a bit of rotation, which makes it less stable than, say, the hip. The ligaments (like the ACL and MCL) take a lot of stress, especially in sports. That’s why twisting injuries are so common.
about 2 months ago
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@callumhunt23
There’s a lot going on in the knee-menisci, ligaments, tendons, and cartilage all working together. If one part gets overloaded, like during a bad landing, it’s easy to tear something. I tore my ACL playing soccer and my ortho said it’s a super common sports injury.
about 2 months ago
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@mia.walker
Unlike the hip, the knee doesn’t have a deep socket to stabilize it. The stability comes from soft tissues, which are more vulnerable. Plus, the knee bears a lot of weight, so even small misalignments can cause wear and tear over time.
about 2 months ago